Traditionally done with oil or lotion, Swedish Massage uses a variety of kneading, gliding, and percussive strokes to improve blood and lymphatic circulation. This increased circulation helps to keep the internal organs sound, especially the heart. It shortens convalescent periods after serious illness, and improves healing after surgery. It also helps to maintain a healthy central nervous system.
Swedish massage is extremely important in situations in which the body is incapable of physical exercise. This full-body massage helps you achieve relaxation and an overall sense of well being.